{"id":41280,"date":"2021-02-01T20:19:25","date_gmt":"2021-02-01T17:19:25","guid":{"rendered":"https:\/\/www.drhakandoganay.com\/ekilen-saclar-ne-zaman-cikar\/"},"modified":"2026-05-28T03:58:34","modified_gmt":"2026-05-28T00:58:34","slug":"%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%be%d1%82%d1%80%d0%b0%d1%81%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b6%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81%d1%8b","status":"publish","type":"post","link":"https:\/\/www.drhakandoganay.com\/ru\/%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%be%d1%82%d1%80%d0%b0%d1%81%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b6%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81%d1%8b\/","title":{"rendered":"\u041a\u043e\u0433\u0434\u0430 \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u044e\u0442 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b"},"content":{"rendered":"\r\n<p class=\"eplus-7RYa3B 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\u0431\u044b, \u0447\u0442\u043e\u0431\u044b \u0438\u0445 \u0432\u043e\u043b\u043e\u0441\u044b \u0440\u043e\u0441\u043b\u0438 \u0431\u0435\u0437 \u0448\u043e\u043a\u043e\u0432\u043e\u0433\u043e \u0432\u044b\u043f\u0430\u0434\u0435\u043d\u0438\u044f, \u043a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u044d\u0442\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0439 \u044d\u0442\u0430\u043f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0438 \u0432\u043e\u043b\u043e\u0441.<\/p>\r\n\r\n\r\n\r\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-box-title\">Contents \/ \u0130\u00e7indekiler<\/div>\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.drhakandoganay.com\/ru\/%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%be%d1%82%d1%80%d0%b0%d1%81%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b6%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81%d1%8b\/#%D0%9A%D0%BE%D0%B3%D0%B4%D0%B0_%D0%BE%D1%82%D1%80%D0%B0%D1%81%D1%82%D0%B0%D1%8E%D1%82_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5_%D0%BF%D1%80%D0%BE%D1%86%D0%B5%D0%B4%D1%83%D1%80%D1%8B\" >\u041a\u043e\u0433\u0434\u0430 \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u044e\u0442 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href=\"https:\/\/www.drhakandoganay.com\/ru\/%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%be%d1%82%d1%80%d0%b0%d1%81%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b6%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81%d1%8b\/#%D0%9A%D0%B0%D0%BA_%D0%BF%D0%BE%D0%BD%D1%8F%D1%82%D1%8C_%D1%83%D0%BA%D0%BE%D1%80%D0%B5%D0%BD%D0%B8%D0%BB%D0%B8%D1%81%D1%8C_%D0%BB%D0%B8_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B\" >\u041a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c, \u0443\u043a\u043e\u0440\u0435\u043d\u0438\u043b\u0438\u0441\u044c \u043b\u0438 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.drhakandoganay.com\/ru\/%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%be%d1%82%d1%80%d0%b0%d1%81%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b6%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81%d1%8b\/#%D0%9E%D1%82%D1%80%D0%B0%D1%81%D1%82%D1%83%D1%82_%D0%BB%D0%B8_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B_%D1%87%D0%B5%D1%80%D0%B5%D0%B7_6_%D0%BC%D0%B5%D1%81%D1%8F%D1%86%D0%B5%D0%B2_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B4%D0%BA%D0%B8\" >\u041e\u0442\u0440\u0430\u0441\u0442\u0443\u0442 \u043b\u0438 \u0432\u043e\u043b\u043e\u0441\u044b \u0447\u0435\u0440\u0435\u0437 6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0438?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.drhakandoganay.com\/ru\/%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%be%d1%82%d1%80%d0%b0%d1%81%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b6%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81%d1%8b\/#%D0%9A%D0%BE%D0%B3%D0%B4%D0%B0_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B_%D1%83%D0%BA%D0%BE%D1%80%D0%B5%D0%BD%D1%8F%D1%8E%D1%82%D1%81%D1%8F\" >\u041a\u043e\u0433\u0434\u0430 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u0443\u043a\u043e\u0440\u0435\u043d\u044f\u044e\u0442\u0441\u044f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.drhakandoganay.com\/ru\/%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%be%d1%82%d1%80%d0%b0%d1%81%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b6%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%b2%d0%be%d0%bb%d0%be%d1%81%d1%8b\/#%D0%9A%D0%B0%D0%BA%D0%BE%D0%B2%D0%B0_%D1%81%D0%BA%D0%BE%D1%80%D0%BE%D1%81%D1%82%D1%8C_%D1%80%D0%BE%D1%81%D1%82%D0%B0_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D1%85_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81\" >\u041a\u0430\u043a\u043e\u0432\u0430 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0440\u043e\u0441\u0442\u0430 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441?<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading eplus-oDAHz8\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%B3%D0%B4%D0%B0_%D0%BE%D1%82%D1%80%D0%B0%D1%81%D1%82%D0%B0%D1%8E%D1%82_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5_%D0%BF%D1%80%D0%BE%D1%86%D0%B5%D0%B4%D1%83%D1%80%D1%8B\"><\/span><strong>\u041a\u043e\u0433\u0434\u0430 \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u044e\u0442 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u044b?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"eplus-ZVBHYP wp-block-paragraph\">\u0414\u043e\u043b\u0436\u0435\u043d \u043f\u0440\u043e\u0439\u0442\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0432\u043e\u043b\u043e\u0441\u044b 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\u0432\u043e\u043b\u043e\u0441\u044b \u043e\u0431\u044b\u0447\u043d\u043e \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044e\u0442 \u0434\u0435\u0442\u0441\u043a\u0438\u0435, \u0442\u043e\u043d\u043a\u0438\u0435 \u0438 \u0440\u0430\u0441\u0442\u0443\u0449\u0438\u0435 \u0432 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e\u043c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438. \u042d\u0442\u0443 \u0441\u0442\u0430\u0434\u0438\u044e \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 &#171;\u0433\u0430\u0434\u043a\u0438\u043c \u0443\u0442\u0435\u043d\u043a\u043e\u043c&#187;. \u041e\u043d\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u043e\u0439 \u043c\u0440\u0430\u0447\u043d\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0438 \u0432\u043e\u043b\u043e\u0441. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 30-40% \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441 \u0432\u044b\u0440\u0430\u0441\u0442\u0430\u0435\u0442 \u0437\u0430 4 \u043c\u0435\u0441\u044f\u0446\u0430. \u041e\u043d\u0438 \u0440\u0435\u0434\u043a\u0438\u0435, \u0442\u043e\u043d\u043a\u0438\u0435 \u0438 \u0432\u044b\u0433\u043b\u044f\u0434\u044f\u0442 \u0441\u043b\u0430\u0431\u044b\u043c\u0438.&nbsp; <strong><a href=\"https:\/\/www.drhakandoganay.com\/ru\/\u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0430-\u0432\u043e\u043b\u043e\u0441-\u043d\u0430-\u0442\u0435\u043c\u0435\u043d\u0438-2\/\">\u0412\u043e\u043b\u043e\u0441\u044b \u043d\u0430 \u043c\u0430\u043a\u0443\u0448\u043a\u0435<\/a><\/strong> \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u044e\u0442 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u0435\u0435, \u0447\u0435\u043c \u0432\u043e\u043b\u043e\u0441\u044b \u043b\u043e\u0431\u043d\u043e\u0439 \u0437\u043e\u043d\u044b. \u0412\u043e\u043b\u043e\u0441\u044b \u043d\u0430 \u043c\u0430\u043a\u0443\u0448\u043a\u0435 \u0440\u0430\u0441\u0442\u0443\u0442 \u0441 \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u043e\u0439 \u0432 1-2 \u043c\u0435\u0441\u044f\u0446\u0430, \u0438 \u044d\u0442\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e. \u0411\u044b\u043b\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0430 \u0432\u043e\u043b\u043e\u0441 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e <strong><a href=\"https:\/\/www.drhakandoganay.com\/ru\/%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d0%b0%d0%b4%d0%ba%d0%b0-%d0%b2%d0%be%d0%bb%d0%be%d1%81-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%be%d0%bc-dhi\/\">\u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0430\u0442\u043e\u0440\u0430<\/a><\/strong> \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0431\u043e\u043b\u0435\u0435 \u0431\u044b\u0441\u0442\u0440\u043e\u043c\u0443 \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u043d\u0438\u044e 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src=\"https:\/\/www.drhakandoganay.com\/ru\/wp-content\/uploads\/2021\/08\/\u041a\u043e\u0433\u0434\u0430-\u043e\u0442\u0440\u0430\u0441\u0442\u0430\u044e\u0442-\u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435-\u0432\u043e\u043b\u043e\u0441\u044b-1024x665.jpg\" alt=\"\u041a\u043e\u0433\u0434\u0430-\u043e\u0442\u0440\u0430\u0441\u0442\u0430\u044e\u0442-\u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435-\u0432\u043e\u043b\u043e\u0441\u044b\" class=\"wp-image-39321\"\/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading eplus-Jsp3uY\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%B3%D0%B4%D0%B0_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B_%D1%83%D1%82%D0%BE%D0%BB%D1%89%D0%B0%D1%8E%D1%82%D1%81%D1%8F\"><\/span><strong>\u041a\u043e\u0433\u0434\u0430 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b 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class=\"ez-toc-section\" id=\"%D0%94%D0%BE%D0%BB%D0%B3%D0%BE_%D0%BB%D0%B8_%D1%80%D0%B0%D1%81%D1%82%D1%83%D1%82_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B\"><\/span><strong>\u0414\u043e\u043b\u0433\u043e \u043b\u0438 \u0440\u0430\u0441\u0442\u0443\u0442 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"eplus-ooJ7Vh wp-block-paragraph\">\u041e\u0431\u044b\u0447\u043d\u043e \u0432\u043e\u043b\u043e\u0441\u044b \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u044e\u0442 \u043d\u0430 1 &#8212; 1,1 \u0441\u043c \u0432 \u043c\u0435\u0441\u044f\u0446. \u0422\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0438 \u0441 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u043c\u0438 \u0432\u043e\u043b\u043e\u0441\u0430\u043c\u0438. \u0413\u0435\u043d\u0435\u0442\u0438\u043a\u0430 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441 \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u043d\u0435\u0438\u0437\u043c\u0435\u043d\u043d\u043e\u0439. \u0415\u0441\u043b\u0438 \u0432\u043e\u043b\u043e\u0441\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0440\u0430\u0441\u0442\u0438 \u043d\u0430 4-\u043c \u043c\u0435\u0441\u044f\u0446\u0435, \u0442\u043e \u043a 6-\u043c\u0443 \u043c\u0435\u0441\u044f\u0446\u0443 \u0438\u0445 \u0434\u043b\u0438\u043d\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 2 \u0441\u043c.&nbsp;<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading eplus-G8zXBA\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%BF%D0%BE%D0%BD%D1%8F%D1%82%D1%8C_%D1%83%D0%BA%D0%BE%D1%80%D0%B5%D0%BD%D0%B8%D0%BB%D0%B8%D1%81%D1%8C_%D0%BB%D0%B8_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B\"><\/span><strong>\u041a\u0430\u043a \u043f\u043e\u043d\u044f\u0442\u044c, \u0443\u043a\u043e\u0440\u0435\u043d\u0438\u043b\u0438\u0441\u044c \u043b\u0438 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\r\n\r\n\r\n\r\n<p class=\"eplus-J6hKMp wp-block-paragraph\">\u041f\u0435\u0440\u0432\u044b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0438 \u0432\u043e\u043b\u043e\u0441 \u043a\u0440\u0430\u0439\u043d\u0435 \u0432\u0430\u0436\u043d\u044b. \u041f\u0435\u0440\u0432\u044b\u0435 48 \u0447\u0430\u0441\u043e\u0432 \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043a \u0444\u0430\u0437\u0435 \u044d\u043f\u0438\u0442\u0435\u043b\u0438\u0437\u0430\u0446\u0438\u0438, \u043a\u043e\u0433\u0434\u0430 \u0444\u043e\u043b\u043b\u0438\u043a\u0443\u043b\u044b \u0443\u043a\u043e\u0440\u0435\u043d\u044f\u044e\u0442\u0441\u044f. \u0421\u0442\u043e\u0438\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0438\u0441\u043a \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u043e\u043b\u043e\u0441\u044b \u043d\u0435 \u0443\u043a\u043e\u0440\u0435\u043d\u044f\u0442\u0441\u044f. \u0412 \u043f\u0435\u0440\u0432\u044b\u0435 10 \u0434\u043d\u0435\u0439 \u043f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438 \u0442\u0440\u0443\u0434\u043d\u043e \u043f\u043e\u043d\u044f\u0442\u044c, \u0443\u043a\u043e\u0440\u0435\u043d\u0438\u043b\u0438\u0441\u044c \u0432\u043e\u043b\u043e\u0441\u044b \u0438\u043b\u0438 \u043d\u0435\u0442, \u0442\u0430\u043a \u043a\u0430\u043a \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043e\u043b\u0436\u043d\u044b \u0441\u043e\u0439\u0442\u0438 \u043a\u043e\u0440\u043a\u0438. \u0410\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443\u043a\u043e\u0440\u0435\u043d\u0435\u043d\u0438\u0435 \u043d\u0443\u0436\u043d\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.&nbsp;&nbsp;<\/p>\r\n\r\n\r\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1630148947983\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%D0%9E%D1%82%D1%80%D0%B0%D1%81%D1%82%D1%83%D1%82_%D0%BB%D0%B8_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B_%D1%87%D0%B5%D1%80%D0%B5%D0%B7_6_%D0%BC%D0%B5%D1%81%D1%8F%D1%86%D0%B5%D0%B2_%D0%BF%D0%BE%D1%81%D0%BB%D0%B5_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B4%D0%BA%D0%B8\"><\/span><strong>\u041e\u0442\u0440\u0430\u0441\u0442\u0443\u0442 \u043b\u0438 \u0432\u043e\u043b\u043e\u0441\u044b \u0447\u0435\u0440\u0435\u0437 6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0438?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u041e\u0431\u044a\u0435\u043c \u0438 \u0432\u0440\u0435\u043c\u044f \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430. \u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441 \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u0435\u0442 \u0437\u0430 6 \u043c\u0435\u0441\u044f\u0446\u0435\u0432. \u041e\u0441\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0442 \u0440\u0430\u0441\u0442\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0445 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1630148967561\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%B3%D0%B4%D0%B0_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81%D1%8B_%D1%83%D0%BA%D0%BE%D1%80%D0%B5%D0%BD%D1%8F%D1%8E%D1%82%D1%81%D1%8F\"><\/span><strong>\u041a\u043e\u0433\u0434\u0430 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u0443\u043a\u043e\u0440\u0435\u043d\u044f\u044e\u0442\u0441\u044f?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u041f\u0435\u0440\u0432\u044b\u0435 48 \u0447\u0430\u0441\u043e\u0432 \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u044b.\u00a0 \u0415\u0441\u043b\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0432\u044b\u0445 10-15 \u0434\u043d\u0435\u0439 \u043d\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u0432\u043e\u043b\u043e\u0441\u044b \u043c\u043e\u0436\u043d\u043e \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0443\u043a\u043e\u0440\u0435\u043d\u0435\u043d\u043d\u044b\u043c\u0438.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1630148999341\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA%D0%BE%D0%B2%D0%B0_%D1%81%D0%BA%D0%BE%D1%80%D0%BE%D1%81%D1%82%D1%8C_%D1%80%D0%BE%D1%81%D1%82%D0%B0_%D0%BF%D0%B5%D1%80%D0%B5%D1%81%D0%B0%D0%B6%D0%B5%D0%BD%D0%BD%D1%8B%D1%85_%D0%B2%D0%BE%D0%BB%D0%BE%D1%81\"><\/span><strong>\u041a\u0430\u043a\u043e\u0432\u0430 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0440\u043e\u0441\u0442\u0430 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0445 \u0432\u043e\u043b\u043e\u0441?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u041d\u0435\u0432\u0435\u0440\u043d\u043e \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0442\u044c, \u0447\u0442\u043e \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u0441\u0430\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u043e\u043b\u043e\u0441\u044b \u043f\u0440\u0438\u0436\u0438\u0432\u0443\u0442\u0441\u044f \u0438\u043b\u0438 \u043e\u0442\u0440\u0430\u0441\u0442\u0443\u0442. \u0414\u0430\u043d\u043d\u044b\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0432\u043e\u043b\u043e\u0441 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430, \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0438 \u0438 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430. 85% \u043e\u0442\u0440\u0430\u0441\u0442\u0430\u043d\u0438\u044f \u0432\u043e\u043b\u043e\u0441 \u043c\u043e\u0436\u043d\u043e \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0443\u0441\u043f\u0435\u0448\u043d\u044b\u043c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\r\n\r\n\r\n<p class=\"eplus-RjtE3S wp-block-paragraph\"><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0435\u0440\u0438\u043e\u0434 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0441\u0430\u0434\u043a\u0438 \u0432\u043e\u043b\u043e\u0441 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0442\u0435\u0440\u043f\u0435\u043d\u0438\u044f. \u0412\u0441\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0441\u0442\u0440\u0435\u043c\u044f\u0442\u0441\u044f \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e\u0431 \u044d\u0442\u043e\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u0435 \u0437\u0430\u0440\u0430\u043d\u0435\u0435. \u041d\u0430 \u044d\u0442\u043e\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 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